Resources

Articles & Blog

Read insights on mental health, wellness, and personal growth.

Crisis & Counselling (24/7)

If you or someone you know is in distress, these services offer 24/7 support.

• Lifeline Australia13 11 14
• MensLine Australia1300 78 99 78
• Suicide Call Back Service1300 659 467
• Beyond Blue1300 22 4636
• Kids Helpline1800 55 1800
• Brother to BrotherSupport for Aboriginal men — 1800 435 799
• 13YarnAboriginal and Torres Strait Islander support — 13 92 76
• The Butterfly FoundationDisordered eating support — 1800 33 4673
• 1800RESPECTSexual assault, domestic or family violence support — 1800 737 732

Useful online & in-person support

Peer support groups, recovery programs, and apps for addiction recovery and related concerns.

• Alcoholics Anonymous Australia (AA)
• Narcotics Anonymous Australia (NA)
• Gamblers Anonymous Australia (GA)
• Crystal Meth Anonymous Australia (CMA)
• Sex & Love Addicts Anonymous Australia (SLAA)
• Al-Anon AustraliaSupport for families and friends of alcoholics
• Rainbow Recovery Club Sydney
• Hello Sunday Morning & DaybreakApp for alcohol recovery
• SMART Recovery Australia
• Your Room (NSW Health)Drug and alcohol information
• HealthdirectHelp someone who is misusing drugs or alcohol
• Cracks in the IceInformation and support for ice/crystal meth
• Lifeline — National Alcohol and Other Drug Hotline

Videos on recovery & addiction

Conversations and insights on treatment approaches and overcoming addiction.

• A Candid Conversation About Addiction with Dr Gabor Maté

Professional bodies

Handpicked resources to support your wellbeing and therapy journey.

• PACFAPsychotherapy & Counselling Federation of Australia
• ACAAustralian Counselling Association